Healthy living

  • Beautify Your Eyes and Keep Them Fit

    Beautify Your Eyes and Keep Them Fit

    Jun :29 |   When you talk to someone you look into the eyes of that person.  If the eyes of the other person are beautiful and expressive you can’t take off your eyes.  An Expression is complete when eyes are also used as… [ Read more ... ]

  • Benefits Of Eating Peanuts

    Benefits Of Eating Peanuts

    Nov :29 |   Peanuts are a healthy snack that is very popular in India. India is one of the top countries (followed by Brazil and China) that produces and consumes peanuts. People have it raw, boil it, chop it to use as a… [ Read more ... ]

  • Must-Have Veg Body Building Foods

    Must-Have Veg Body Building Foods

    Oct :18 |   There is a misconception among people that all body building foods are non-vegetarian. Who says that vegetarian cannot have chiseled Greek God bodies. If you are a vegetarian and want to increase your strength & build muscle mass then there… [ Read more ... ]

  • Benefits Of Being A Veggie!

    Benefits Of Being A Veggie!

    Oct :03 |   You must have heard that many people prefer to become a vegetarian from a hard core non-veggie. Sometimes it is for religion and sometimes for health. There are many health benefits of being a vegetarian. So, before you become a… [ Read more ... ]

  • Easy ways to lead a healthy, happy life

    Easy ways to lead a healthy, happy life

    Sep :26 |   When was the last time you stopped and took a long, hard look at yourself? With days getting over before you know it, life can get so busy at times that you tend to forget to look after yourself. Don't… [ Read more ... ]

  • Healthy Vegetable & Fruit Seeds

    Healthy Vegetable & Fruit Seeds

    Sep :17 |   When we cut the vegetables, we throw the seeds thinking that they are not healthy. Knowingly or unknowingly or knowingly commit a mistake by throwing the healthy vegetables seeds. There are many vegetables whose seeds can be very beneficial for… [ Read more ... ]

  • hy Do We Need Vitamin C?

    hy Do We Need Vitamin C?

    Sep :12 |   Vitamin C is like the building block of our cells and is important for a multiple number of reasons. Vitamin C is essential for the normal functioning of the human body. It is also known as ascorbic acid and is… [ Read more ... ]

  • Healthy lifestyle adds 6 yrs to your life

    Healthy lifestyle adds 6 yrs to your life

    Sep :08 |   People who follow a healthy lifestyle live up to 6 years longer compared with those with a high risk profile, reveals a Swedish study. Living a healthy lifestyle into old age add five years to women's lives and six years… [ Read more ... ]

  • Healthy Family Meals...

    Healthy Family Meals...

    Sep :03 |   There is a large movement towards a healthier nation, and in the face of rising obesity rates, especially among children, it is becoming even more important to focus on healthy eating. A child's eating habits, and even food preferences, start… [ Read more ... ]

  • Healthy Eating Habits-Choose Smartly...for Healthy Living...

    Healthy Eating Habits-Choose Smartly...for Healthy Living...

    Sep :01 |   Eating out has always been an 'in' thing in USA, rough times notwithstanding. An article on healthy eating (published in USA Today) revealed that between 2011 and 212, there was no change in the percentage of people who prefer eating… [ Read more ... ]

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